A KIND RUPTURE
 
 

Kirat randhawa

 
 
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A b o u t M e

Kirat is currently a student at Columbia University studying the role of contemplative training within the field of psychology and how associated practices can be used as instruments for individual and societal transformation. From completing research at The Contemplative Sciences Center at The University of Virginia to working with underserved communities across New York City, she works to identify and deconstruct the multilayered conditioning that prohibits human flourishing. Kirat aims to integrate Buddhist philosophy into a traditional psychotherapeutic framework to support clients on their path toward self-actualization.

 
 

B a c k g r o u n d

Credentials

300-hour Meditation Teacher Training at MNDFL Meditation

Contemplative Psychotherapy Program at Nalanda Institute for Contemplative Science

Mindfulness-Based Stress Reduction | Fundamentals Teacher Training with Elaine Retholtz

Buddhist Studies | HH Dalai Lama's Force for Good with Robert Thurman at The Tibet House

Mindfulness Leadership Retreat: Self-Awareness Training Institute for School Leaders at Columbia University

Buying & Merchandising degree from The University of the Arts London: London College of Fashion

Creative industry pursuits include Jill Lindsey, ADAY, TrendWatching, Echo Design, Style Story, Selfridges, Trendstop & vintage showrooms based in London

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As an avid traveller and community organizer, Kirat has embarked on volunteer trips and adventures in the UK, West Africa, South Asia, Europe and North America. She celebrates leading a life centered around prosocial values and ethical wellbeing through advocating local artisanal product & sustainable craft, farm-to-table food, authentic dialogue, and social connection.